You guys, why didn’t anyone tell me I hadn’t run in over a month?? Last night I wasn’t in the mood to wait until 7:00 for my Monday night group training session at the gym, and since it was what may have been our last nice day of the season I decided to take advantage and go for a run. I am now beginning to seriously think I have lost my mind.
First of all, on my drive home from work the thermometer I always pass read 61. Perfect. Yeah, not so much. By the time I got home, changed, and headed out to hit the pavement, the sun was beginning to sink behind the horizon and basically my whole route was in shade. Funny how quickly the temperature drops this time of year when the sun fades, isn’t it? My entire run felt like it was in the middle of winter – that cold air feeling in the back of your throat (which always makes my mouth fill up with excess spit. fantastic), frozen fingers, and toes that started tingling with a tiny bit of numbness. Am I just wimpy? Possibly. But you know I hate running in cold weather. Remember my no running outdoors unless it’s above 50 degrees rule? I think it may now be coming into play permanently for the remainder of the year.
But aaaaanyway… I got out there, I did it, and it always feels good to have done. Hopefully I still got a decent workout in, and hopefully my legs won’t be so sore these next couple days that getting onto and off of the toilet is painful. Have you ever worked out that hard? Where it hurts to sit on the toilet? Come on, I know I’m not the only one here. It’s kind of one of those good hurts, because you know you really pushed your muscles to get that sore, but then you’re like wait a minute, I can’t use the freakin’ toilet without wincing! Maybe that was a little much. Ah well.
Ok back to the point. Here are the stats:ย I ran 2.86 miles in 25:02, for an 8:45 pace. That’s honestly faster than I was expecting to see, because it did not feel like a good run at all. And my last run before this was on September 22. Yowza! I was doing so well, too, with running once or twice almost every week. In my defense, however, I have been doing my Jillian DVD twice a week for going on 4 weeks now, so I think that is a sufficient alternative. Just getting ripped and all, you know me.